Anvik Hospitals

  Keeping kids active, focused, and emotionally balanced while indoors for long periods can be tough for parents. Whether it's rainy weather, school holidays, or recovery from illness, children need movement and stimulation to stay regulated and happy. Carrie, a pediatric occupational therapist from Northern Colorado, shares her top 5 indoor sensory activities that she uses both with her own kids and the children she supports through therapy. For parents in Hyderabad looking for expert pediatric advice, these activities align well with the guidance offered by Dr. Prapulla Reddy, MBBS, DNB, one of the best pediatricians in LB Nagar. At Anvik Hospitals, Dr. Prapulla Reddy emphasizes the importance of sensory integration and physical activity as a key part of child development. Why Sensory Play is Important Most people think of the five traditional senses—sight, sound, smell, taste, and touch—but children actually have three more internal sensory systems that help regulate their behav...

  Arthritis is a painful and chronic condition that affects millions of people across India, often interfering with daily life and mobility. Characterized by inflammation of the joints, arthritis can lead to severe pain, stiffness, loss of appetite, fatigue, and limited movement. If left untreated, it may even cause permanent joint and bone damage. Dr. Sudheer Reddy, MBBS, DNB – one of the best orthopedic doctors in LB Nagar, Hyderabad – emphasizes that diet plays a crucial role in managing arthritis symptoms. According to him, certain foods can worsen joint inflammation, making the pain and stiffness more difficult to handle. Making informed dietary choices can significantly reduce inflammation and improve your quality of life. If you or your loved one is suffering from arthritis, here are some foods and beverages you should avoid to prevent flare-ups and joint discomfort. 1. Red Meat Red meats such as beef, pork, lamb, boar, and deer are rich in saturated fats that are known to i...